Archive for category Lifestyle

Are you “Sitting Too Long” and wasting your workout??

Check this out. It’s true and you can save yourself a lot of pain in your legs, back, neck, shoulders…you get the idea.  Good reminder, folks! http://tinyurl.com/o2krgop Aloha!

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Obamacare alternative?

If you aren’t already aware, the Patient Protection and Affordable Care Act (aka obamacare) is rolling out its massive “takeover” of healthcare this October. Beginning tax year 2014, you will pay a $695 penalty if you do not have approved health insurance.  Company or Employer group plans are bracing for 100 -400% rate increases. Note: […]

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What reality do you have for CPI?

Today’s news from our Fed to keep low interest rates until 2014 just spurred my need to blog after a “too-long-absence” ~ a belated Happy New Year to you & your family! Hau’oli Makahiki Hou 2012! Following up with that news, they proceed to tell us that our long term inflation rate will be 2%. […]

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